Exercise,
Quite simple,
Upwards you look,
Watch the multi-storied structures
Of avarice, greed and selfishness
in perpetual race to hit the skies
big cats, big fish, big guns -
cocks and hens driving down
the serpentine paths
searching broiler chickens.
Look straight,
For a split-second,
Downwards you look,
Watch the
Surrealist paintings of,
Poverty, hunger and starvation
Even deaths,
Crawling pictures of
Helpless, hapless.
Look straight
Around you look,
watch the montage of
Selfishness and selflessness, dreams and ambitions,
Relentless struggles for existence,
Chains of poverty, hunger and starvation,
To be unshackled.
Repeat the exercise,
Once, twice or thrice,
if needed repeatedly.
Simple,
Quite simple
The exercise
Keep fit both the
Body and mind
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