Keep not the windows and doors
of your mind shut always
with darkness engulfing the cells of your
mind round the clock.
Let not weave a dark blanket
out of the engulfing darkness
and wrap it around yourselves
to escape the tsunami of
events past and present.
Keep open the windows and
doors of your mind always
and let thoughts - dark or
bright – rush in and rush out.
Let not offer any resistance
to them whatsoever.
The more the resistance the
more the force from outside.
Offering resistance to the
onslaught of emotions
is set to rebound.
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